A THRIVE Event

Missed out on one of our THRIVE Engage events? Or want to make something a little extra? Have no fear! Our last arts and crafts session of the term will let you make one last piece before you're break.

We've got leftover tote bags, coasters, buttons, felt, thread, stuffing and paints - and maybe a few extras too! Come and make something to bring yourself into the new year, along with free tea, coffee and hot chocolate.

All THRIVE events and activities are set up to align with the PERMA model of positive psychology and are designed to meet at least TWO of the model's five core elements of wellbeing: Positive Emotions; Engagement; Relationships; Meaning; and Accomplishment.

Here's how this activity meets the model:

ENGAGEMENT

Take yourself away from the stress of the day by engaging with a creative project. There's no need to think about anything else, just make whatever you want to make. There's absolutely nothing else you need to do. Just make something, anything.

RELATIONSHIPS

Whether you choose to chat or not, being in a shared space and focusing on the same task can create a feeling of community. Embracing community can help combat loneliness, bring people closer together, and create a feeling of safety.

ACCOMPLISHMENT

You'll be able to walk away knowing that you put the time and effort into making something! Doesn't matter if it's "perfect" or even finished. You did it yourself, and for that you should be proud.

The Details

Where? Study @ Bloom, Senate House

When? Thursday 11th December, 4:30pm until 6pm

How? Spaces are limited, so sign up below.

THRIVE events may include photography and filming. If you do not want to be photographed, please let a member of staff know.

Let us know if you've come along by tagging @wellatuol on Instagram and including #ThriveTribe💚