Bonham Carter House
College Hall
Connaught Hall
Eleanor Rosa House
Garden Halls
Handel Mansions
International Hall
Nutford House
Mental
Physical
Financial
Social
Environmental
Spiritual
Intellectual
Occupational
Introducing THRIVE
Skills for Success, Resilience, and Wellbeing
Maintaining friendships over the summer break
Top tips below
An update on our UMHC Journey
Read more from the SH&W team here
The Stress Bucket
Find healthy coping mechanisms for stress
Kindness Calendar
Try out the Kindness Calendar this Stress Awareness Month
Managing work-life balance...
...when our studying and relaxing spaces are the same!
Service Highlight: UoL Careers Service
Support whatever your course, wherever you are studying
What is Occupational Wellbeing?
Our focus for February!
Trying to eat more plant-based?
See our top tips here!
Eat the rainbow: plant-based food in Bloomsbury
We spotlight local eateries with vg options you can try.
Introducing Fluid Focus
Scroll Less, Earn More – Get Focused and Rewarded with Fluid
Halls residents can now call London Nightline
Helpline for students, by students
Helping you to make healthy choices
Catering at Intercollegiate Halls
Consent. Relationship between consent and pleasure
Understand yourself to a much deeper level
Consent. Is it a deeply political act?
Our relationship with consent can tell us a lot
Consent. Means being good at rejection
Rejection can hurt, but it's a very effective consent tool
Consent. Why it's more than being a good person
Welcome to Day 2 of your journey
Consent. It's as simple as a global pandemic!
Welcome to the start of your journey.
Applying the PERMA Model for Everyday Wellbeing
World Mental Health Day 2024
Understanding Your Mental Health Options
Counselling? Psychotherapy? CBT? Understand the difference!
Meningitis: Know the Signs
This 1-minute read could save a life at Uni
NEW ZSA Suicide Awareness Training
More information here
What to expect from a meeting with Adrian Clark
How I might be able to help
Why Introversion is a Superpower
We don't hear this often enough!
Discovering if You Are a Highly Sensitive Person
... and thriving at university
Stay safe in the hot weather...
...and check out this gelato!
Our Top Tips from Alcohol Awareness Week
Follow us on Instagram for more!
Follow us on Instagram!
Find us @wellatuol
Feeling supported
Wellbeing resources in your Hall
LGBTQ+ students and mental health
Celebrating resilience and recognising challenges
Screen time...what's all the fuss?
All you need to know about screen time and your health
Don't let the weather rain on your wellbeing...
Top tips for boosting your mood on rainy days
MHAW: Who can help?
Here's a reminder of who can support you if you need help
Moving more for our mental health
How students & staff at UoL stay active for healthy minds
Mental Health Awareness Week is great - right?
Mental Health Awareness Week 2024
Study... like an astronaut?
Rocket to success at university!
