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Physical
Financial
Social
Environmental
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Intellectual
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Helping you to make healthy choices
Catering at Intercollegiate Halls
Applying the PERMA Model for Everyday Wellbeing
World Mental Health Day 2024
Understanding Your Mental Health Options
Counselling? Psychotherapy? CBT? Understand the difference!
Train to become a Mental Health Ambassador
Make a difference in your student community
Meningitis: Know the Signs
This 1-minute read could save a life at Uni
#WellatUoL Episode 1 - Self-care 🛁
Self-care hotspots in the area
NEW ZSA Suicide Awareness Training
More information here
What to expect from a meeting with Adrian Clark
How I might be able to help
Why Introversion is a Superpower
We don't hear this often enough!
Discovering if You Are a Highly Sensitive Person
... and thriving at university
Introvert’s Guide to Thriving Through Freshers
Embrace the benefits of being an introvert
Stay safe in the hot weather...
...and check out this gelato!
Our Top Tips from Alcohol Awareness Week
Follow us on Instagram for more!
Consent. Relationship between consent and pleasure
Understand yourself to a much deeper level
Consent. Is it a deeply political act?
Our relationship with consent can tell us a lot
Consent. Means being good at rejection
Rejection can hurt, but it's a very effective consent tool
Consent. Why it's more than being a good person
Welcome to Day 2 of your journey
Consent. It's as simple as a global pandemic!
Welcome to the start of your journey.
It's Alcohol Awareness Week!
Find great tools from Drinkaware below
Follow us on Instagram!
Find us @wellatuol
Feeling supported
Wellbeing resources in your Hall
LGBTQ+ students and mental health
Celebrating resilience and recognising challenges
Screen time...what's all the fuss?
All you need to know about screen time and your health
Don't let the weather rain on your wellbeing...
Top tips for boosting your mood on rainy days
Mental health photo competition winner
University Mental Health Day 2024
MHAW: Who can help?
Here's a reminder of who can support you if you need help
Moving more for our mental health
How students & staff at UoL stay active for healthy minds
Mental Health Awareness Week is great - right?
Mental Health Awareness Week 2024
Study... like an astronaut?
Rocket to success at university!
Scabies
Cases have been on the rise in London
Recognising partner abuse
Could you be experiencing abuse without realising it?
Confidentiality in student support
How we keep your information private
Who are your trusted contacts?
Let us know who to call if we're worried about your safety
Safeguarding for Mental Health Ambassadors
This article is for our trained Mental Health Ambassadors
January blues
8 ways you can help your flatmates during the winter
Fitness fads to avoid this January
A new year means a new you, right?
