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College Hall
Connaught Hall
Eleanor Rosa House
Garden Halls
Handel Mansions
International Hall
Nutford House
Mental
Physical
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Weekly Menus now available on Instagram
What's on the menu this week?
An update on our UMHC Journey
Read more from the SH&W team here
Wellbeing Week is here!
Get your tickets ASAP
Wellbeing Week Events Next Week
Top prizes, hampers and free snacks all week!
The Stress Bucket
Find healthy coping mechanisms for stress
Kindness Calendar
Try out the Kindness Calendar this Stress Awareness Month
5 Positive Psychology Habits for Healthier Exams
PERMA in practice!
Exam Season Support in Halls
You’re Not Alone
April is Stress Awareness Month
Content informed by Mental Health UK.
New Opportunity: Halls Events Focus Group
Receive a £15 voucher for joining
UMHD was 13th March
Join us next time for more free snacks and juices!
2 days to go!
Uni Mental Health Day 2025
Look After Your Mate Event
Join us for this insightful online event
Consent. Relationship between consent and pleasure
Understand yourself to a much deeper level
Consent. Is it a deeply political act?
Our relationship with consent can tell us a lot
Consent. Means being good at rejection
Rejection can hurt, but it's a very effective consent tool
Consent. Why it's more than being a good person
Welcome to Day 2 of your journey
Consent. It's as simple as a global pandemic!
Welcome to the start of your journey.
FREE Events for UMHD
University Mental Health Day is 13th March
Coming Soon...
Managing work-life balance...
...when our studying and relaxing spaces are the same!
Service Highlight: UoL Careers Service
Support whatever your course, wherever you are studying
What is Occupational Wellbeing?
Our focus for February!
Power Yourself with Plants: Week 4
Plant based options for w/c 27th Jan
Trying to eat more plant-based?
See our top tips here!
Power Yourself with Plants: Week 3
What's on the menu w/c 20th Jan?
Eat the rainbow: plant-based food in Bloomsbury
We spotlight local eateries with vg options you can try.
Power Yourself with Plants: Week 2
What's on the menu w/c 13th Jan?
Power Yourself With Plants: Week 1
What will you try this week?
Power yourself with plants this January!
Join us in trying to eat more vegan foods this month
UoL Winter Wellbeing Photo Exhibition
Entries on display now!
Winter Photo Competition - Judges Wanted!
Who had the best submission? You decide!
Introducing Fluid Focus
Scroll Less, Earn More – Get Focused and Rewarded with Fluid
NEW Look After Your Mate course
Tuesday 3rd December @ Senate House
U-OK? Guidance for Mental Health Ambassadors
Programme Outline for Intercollegiate Halls
Halls residents can now call London Nightline
Helpline for students, by students
