Environmental

Understanding Your Mental Health Options

Counselling? Psychotherapy? CBT? Understand the difference!

Noise Management at Connaught Hall

Supporting a Positive Living Environment

Screen time...what's all the fuss?

All you need to know about screen time and your health

Don't let the weather rain on your wellbeing...

Top tips for boosting your mood on rainy days

Confidentiality in student support

How we keep your information private

Who are your trusted contacts?

Let us know who to call if we're worried about your safety

Safeguarding for Mental Health Ambassadors

This article is for our trained Mental Health Ambassadors

Phone lines you can call for urgent help

Save these into your phone

How to survive a typical British Winter

Winter is here but there's nothing to fear!