University of London Follow Us
Health and Wellbeing
Moving more for our mental health

By

Adrian

Posted 1 year ago

How students & staff at UoL stay active for healthy minds

Moving more for our mental health

For Mental Health Awareness Week 2024, we recorded a bunch of students and staff at the University of London's Senate House talking about how they stay active, and how exercise keeps them feeling mentally healthy. Check out the video!

MENTAL WELLBEING MENTAL HEALTH HEALTH AND WELLBEING EXERCISE MENTAL

Most Recommended

a close up of a person sitting on a bed with a mug in hands
Health and Wellbeing

Self care tips for staying in halls over Christmas
text
Residential Life

January's Book Club read is...
a wooden pier next to a body of water
Lifestyle

How to survive a typical British Winter
a person standing posing for the camera
Accommodation

All of your key contacts at UoL
a sketch of an astronaut reading a book in a library
Lifestyle

Study... like an astronaut?