Staying warm and sustainable in halls

It's time to wrap up🧣

The cold nights are creeping in, the leaves are slowly turning brown, and the hot chocolates are making an appearance. But staying warm in halls doesn't mean you have to use more energy!

Whether you're a local used to the weather or an international student experiencing the British cold for the first time, there are many easy, sustainable ways to stay warm and cosy in your halls.

Layer up 🧤

Did you know that multiple thin layers can trap heat better than one thick layer? As temperatures dip, your first instinct might be to turn up the thermostat or turn on the radiator, but before you do, try layering up. 

• Short-sleeved tops on long-sleeved tops
• Jumpers over T-shirts
• Fluffy socks
• Dressing gowns

By layering, you can easily adjust to stay comfortable throughout the day, whether you're studying or relaxing (and what's better than spending the day in some cosy pyjamas). 

Keep your room cosy 🧸

Curtains aren't just for blocking out the early morning sun, they also help keep the warmth in. Close them when it gets dark, and if you've got a draft around the window, roll up a towel as a makeshift draught excluder. When the heating is on, make it count. Don't block the radiators so heat can circulate through the room, and keep the doors closed so no heat escapes.

To make your room feel even cosier, buy thick blankets to snuggle into or use as a duvet topper, plus some fairy lights! If your room looks cosy, it will feel cosy! 

Hot drinks = warm hands ☕️

Tea, coffee, hot chocolate or other warm drinks can warm you up from the inside and is the perfect reason for a study break. A refillable flask or reusable cup can also keep your drink hot for longer, making it the ideal on-the-go hand warmer. 

The NHS actually recommend having at least one hot meal a day during the winter months, and soups are a brilliant nutritious option.

And never underestimate the power of a hot water bottle!

Get active 🏃‍♂️

If you can't seem to warm up, get your blood flowing with some movement. Whether it's a long run, a short walk around the block or a dance in your bedroom, moving your body is a great way to warm up. Our THRIVE programme gives you plenty of options!

Even small movements, like stretching or wiggling your fingers and toes, can boost your circulation.

Extra tips for international students experiencing British weather

If you're new to the UK, the cold weather might be a bit of a shock, especially if you're used to more sun and warmth. Don't worry though, you'll quickly find ways to make it enjoyable!

• Embrace British Comfort Food: Winter in Britain is the perfect time to indulge in hearty meals like shepherd's pie, bangers and mash, or a big bowl of stew. They're not only filling, but they warm you right up.
• Surround Yourself with Fluffy Blankets: Nothing beats wrapping yourself up in a cosy blanket after a long day. Perfect for lounging while you binge-watch your favourite shows, they help make those chilly nights feel much more comfortable.

Follow these easy hacks to stay warm and be more sustainable as the cold nights roll in. Looking for things to do on a pretty autumn day in London? Take a look at our favourite places to escape and unwind in the city.