Journaling Prompts for The Present Moment

Posted 15 hours ago

Part of the Virtual Wellbeing Pit Stop
  • What is something you're finding difficult at the moment? What would help?
  • How do you feel about your current financial situation? How would you change it?
  • What is making you feel anxious at the moment?
  • How does your body feel right now? Where in your body do you feel pain or stress?
  • What is an action that you can take to look after or care for yourself today?
  • Take a moment, what odes your body need right now?
  • What is something that you are grateful for today?