Journaling Prompts for The Present Moment
Posted 1 month ago
Thu 21 May, 2026 12:05 AM
Part of the Virtual Wellbeing Pit Stop
- What is something you're finding difficult at the moment? What would help?
- How do you feel about your current financial situation? How would you change it?
- What is making you feel anxious at the moment?
- How does your body feel right now? Where in your body do you feel pain or stress?
- What is an action that you can take to look after or care for yourself today?
- Take a moment, what does your body need right now?
- What is something that you are grateful for today?
- What has made you smile today?
- What has made you frown today?
- What is on your to-do list? How can you get that done today?
- What did you wake up thinking about?
