Health and Wellbeing
Advice From a Graduate: Wellbeing
Hi, Sunny again!
As I explained in my recent blog, I'm a university graduate and I want to try to help you out with the things I struggled with whilst I was at university. One thing that I found difficult with was staying positive and keeping in control of my mental wellbeing.
I can't stress how important it is to take care of your mental health at university - it's just as important as your physical health!
Remember, you're never alone in any of your low and dark periods and when you're feeling like this, please speak to someone. Help is always available.
For my advice on other aspects of student life, head over to YouTube to watch all the videos in my 'Advice From a Graduate' series.
Good luck with your first year of university and your whole student experience!
- Read Next
- Connaught Hall Annual Group Photo Connaught Just Dance Event After-Exam Hot Chocolate Leaving BBQ and Farewell Party at College Hall! Therapy Dogs @ College Hall! Pack for Good 2023: Donate and Make a Difference! Your Mental Health Awareness Week questions answered! Exam Tip: Eliminate negative self-talk and focus on positive affirmations! Exam Tip: Don't Be Afraid to Ask for Help from Teachers or Tutors WiFi support 24/7, 356 days of the year!
- What's cooking? Online menu for catered halls Register with a GP Contact your Hall Management team How do you meet guys without using apps or gay bars? How we stay safer, together Be aware of fake police officers! Garden Halls: Meet your warden and their team Connaught Hall Tour: Connaught Cribs Support Services at your college How to get in touch with the Warden's Team