Health and Wellbeing
Effective handwashing
Washing your hands with soap and hot water is one of the most effective ways to protect yourself against common infections. But most of us don't wash our hands very thoroughly, leaving us at risk of transferring germs from the things we touch to our eyes, nose, and mouth.
Follow the handwashing technique in this video for the most effective hand hygiene.
Adrian is a medical doctor, the Student Health & Wellbeing Manager at the University of London and the Warden of Connaught Hall, where he has lived for almost 25 years.
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