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Health and Wellbeing

Effective handwashing

By Adrian 01 Mar 2020

Washing your hands with soap and hot water is one of the most effective ways to protect yourself against common infections. But most of us don't wash our hands very thoroughly, leaving us at risk of transferring germs from the things we touch to our eyes, nose, and mouth.

Follow the handwashing technique in this video for the most effective hand hygiene.

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Adrian a medical doctor, the University of London Student Health & Wellbeing Manager, and the Warden of Connaught Hall. He is passionate about advancing equality, diversity, and inclusion. Adrian's interests include fitness, nutrition, mindfulness and insight meditation, medical education, social psychology, and human factors / crisis resource management.
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